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Meditation
& Sleep
Your Present: A Half-Hour of Peace" (CD)
A Guided Imagery Meditation for Physical & Spiritual Wellness
by nationally recognized stress-relief expert Susie Mantell
[For beginners and seasoned meditators alike. Elegantly packaged with gold award seal.]
Soothe away layer-after-layer of stress and sleeplessness, anxiety or depression. With a voice described as "liquid," nationally acclaimed stress-relief expert Susie Mantell has created a uniquely personal relaxation experience.
Price: $20
The Good Night Sleep Kit: BY Deepak Chopra M.D.
The essential tool kit for those of you who are battling insomnia, yearning for more restful sleep, or who simply wish to maximize your energy during waking hours. The kit provides dynamic content, practical tips, and helpful tools to help you draw greater energy and rest from your body during its most prolonged restful period—sleep.
The kit includes: 41 Good Night Sleep Cards, an Instructional Guidebook, a Body-Type Test, Aromatherapy Oil, a Dream Journal, and a Meditation CD.
Price: $25
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